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Immigration resources

Immigration help: non-profit organizations and laws that protect immigrants

Whether you are studying for the citizenship test or have another question about immigration, these are the places to ask for help and the main federal laws that protect people who live in the United States. Every item links to its source.

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Get legal help safely

Only a licensed lawyer or an accredited representative may give legal advice about your immigration case. Some people pretend to be able to help and then take money. Before you pay or share documents, ask to see a license or an accreditation, and never sign a form you do not understand. Many non-profit groups give help for free or for a low fee.

Well-known non-profit organizations

These groups have helped immigrants and refugees for years. The list is short and is not a ranking. Some have religious roots, and they serve people of every faith. Each group has its own rules about who it can help, so check the website. We are not affiliated with any of them.

Free and low-cost legal help

These groups give legal help, or list lawyers who do. Most have limits on who they can help and where, so contact more than one.

Refugee resettlement and early help

These groups help refugees and other newcomers find a home, school and work in the first months.

Community support and English classes

Local offices differ. Call or search the website for the closest one.

  • Catholic Charities USA

    A network of local agencies that serve people of every faith. Many offer help for immigrants, such as English classes, legal clinics and food.

    Official website of Catholic Charities USA

  • ProLiteracy

    A non-profit with local programs that teach adults to read and speak English. Its programs can help you get ready for the English part of the citizenship interview.

    Official website of ProLiteracy

California and the San Francisco Bay Area

These groups serve people who live in California. Several are in the East Bay, around Oakland and Fremont.

  • Asian Law Caucus · since 1972

    A legal and civil rights group in San Francisco for low-income Asian American and Pacific Islander communities. It gives free legal information and referrals, and in some cases free help with immigration detention and deportation.

    Official website of Asian Law Caucus

  • California Collaborative for Immigrant Justice (CCIJ)

    An Oakland non-profit that gives legal help and advocacy to people held in immigration detention in California. Its website has a guide for families after someone is detained, and a list of rapid response hotlines.

    Official website of California Collaborative for Immigrant Justice (CCIJ)

  • Alameda County Health: Immigrant Health and Rights

    The county health agency's page for immigrant families. It has family preparedness plans in several languages, know-your-rights posters, guidance on public benefits and data privacy, and a list of free legal help in Alameda County.

    Official website of Alameda County Health: Immigrant Health and Rights

  • Jewish Family & Community Services East Bay · since 1877

    Resettles refugees in Alameda and Contra Costa Counties, with help finding housing, school, English classes, health care and legal services. Staff speak Arabic, Dari, Farsi, Pashto, Ukrainian and other languages.

    Official website of Jewish Family & Community Services East Bay

  • Afghan Coalition · since 1996

    A Fremont non-profit for Afghan refugees and immigrants. It helps with housing, food, public benefits, health care, translation, citizenship and crises, and runs groups for women and young people.

    Official website of Afghan Coalition

  • Center for Empowering Refugees and Immigrants (CERI)

    An Oakland non-profit that offers mental health care for refugee and immigrant families, with counseling and support groups in several languages. Its care coordinators help people find services and offer interpretation, and it runs programs for young people.

    Official website of Center for Empowering Refugees and Immigrants (CERI)

  • Asian Immigrant Women Advocates (AIWA) · since 1983

    An Oakland group for low-income Asian immigrant women and young people who are still learning English. It offers education, leadership training and a way to work together on the issues that affect them.

    Official website of Asian Immigrant Women Advocates (AIWA)

  • Black Alliance for Just Immigration (BAJI) · since 2006

    A national group founded in Oakland for Black immigrants and African Americans. It offers legal advocacy, organizing and policy work on immigration and racial justice.

    Official website of Black Alliance for Just Immigration (BAJI)

  • Alliance of Californians for Community Empowerment (ACCE)

    A statewide community organization that works on housing and immigrant rights. Local chapters hold free know-your-rights workshops about tenant protections and immigration.

    Official website of Alliance of Californians for Community Empowerment (ACCE)

  • California Immigrant Policy Center (CIPC) · since 1996

    A statewide immigrant rights group with offices in Los Angeles, Sacramento and Oakland. It works on state policies such as health care, food help and driver's licenses for people of any immigration status.

    Official website of California Immigrant Policy Center (CIPC)

Information and research

These groups publish guides, fact sheets and research.

Finding a lawyer

Key federal laws that protect immigrants

This is a short list of well-known federal laws and court decisions. Some protect every person in the United States, and some are for particular groups, such as refugees or survivors of crime. We say what each one does. We link to a government source for each one. Laws and policies change, and states have their own laws.

  1. Fifth and 14th Amendments: due process and equal protection · 1791 and 1868

    The 14th Amendment says a state may not deny to "any person within its jurisdiction the equal protection of the laws" and may not take a person's life, liberty or property without due process of law. The Fifth Amendment says a similar thing about the federal government. These words say "person," not "citizen," and the Supreme Court has applied them to people in the United States who are not citizens.

    National Archives: 14th Amendment

  2. Plyler v. Doe · 1982

    A Supreme Court decision. A state may not deny a free public school education to children because of their immigration status or their parents' status. The Department of Education explains how schools apply it.

    Department of Education: Equal rights to public education

  3. Title VI of the Civil Rights Act · 1964

    Bars discrimination based on race, color or national origin in programs and activities that receive federal money, such as many schools, hospitals and social service agencies.

    Department of Justice: Title VI overview

  4. Title VII of the Civil Rights Act (national origin and work) · 1964

    Bars employers with 15 or more workers from treating workers differently because of their national origin, race, color, religion or sex.

    Equal Employment Opportunity Commission: national origin discrimination

  5. Anti-discrimination rule in the Immigration and Nationality Act · 1986

    Bars most employers from treating job applicants and workers differently because of citizenship status or national origin, and from asking for more or different documents than the law requires. The Department of Justice enforces it.

    Department of Justice: Immigrant and Employee Rights Section

  6. Fair Labor Standards Act · 1938

    Sets the federal minimum wage and overtime pay. The Department of Labor says it enforces these rules without regard to a worker's immigration status.

    Department of Labor: Wage and Hour Division, questions from workers

  7. Fair Housing Act · 1968

    Bars discrimination in renting, buying and financing a home because of race, color, national origin, religion, sex, disability or family status.

    Department of Housing and Urban Development: Fair Housing Act overview

  8. Refugee Act and asylum law · 1980

    Sets the process to admit refugees from other countries and the process to ask for asylum for people who are already in the United States or at the border. Both are for people who fear harm in their home country for certain reasons, such as race, religion, nationality, political opinion or membership in a particular social group.

    USCIS: Asylum

  9. Temporary Protected Status · 1990

    Lets the Department of Homeland Security allow people from certain countries to stay and work in the United States for a limited time when conditions at home, such as war or a natural disaster, make return unsafe. The countries on the list change.

    USCIS: Temporary Protected Status

  10. Violence Against Women Act (VAWA) self-petition · 1994

    Allows some abused spouses, children and parents of US citizens and permanent residents to ask for legal status on their own, without the abuser's knowledge or help. USCIS updates its guidance from time to time, so check it before you file.

    USCIS: Abused spouses, children and parents

  11. Child Citizenship Act · 2000

    Gives automatic US citizenship to some children born outside the United States when they live in the United States with a parent who is a citizen and have a green card. The child must be under 18.

    USCIS Policy Manual: automatic acquisition of citizenship after birth

  12. T and U visas (Victims of Trafficking and Violence Protection Act) · 2000

    The T visa is for victims of human trafficking. The U visa is for victims of certain crimes who help law enforcement. Both can lead to permission to stay and work.

    USCIS: Victims of criminal activity, U nonimmigrant status

  13. The right to a lawyer in immigration court · Immigration and Nationality Act, section 240

    A person in removal proceedings has the right to be represented by a lawyer. The government does not pay for the lawyer, but the Department of Justice lists free legal service providers by state.

    Department of Justice: list of pro bono legal service providers

Checked in October 2026. This page is general education and is not legal advice. For news about current rules, see the USCIS alerts and the Federal Register. To see how these laws grew over time, read the history of immigration to the United States. If something here is out of date, use Report a problem in the footer.

Getting ready for citizenship

If you plan to apply for citizenship, a legal clinic or an accredited representative can check your forms. For the civics test and the English test, you can practice at home. WelcomeOath asks every question out loud, in your language and in English, and brings back the ones you still miss.

How to study for the citizenship test · All 128 questions

Questions people ask

Where can I find free immigration legal help?

Non-profit groups give free or low-cost help, and the Immigration Advocates Network keeps a search directory of them. The Department of Justice also lists free legal service providers by state for people in immigration court. Ask any group if it is approved to give immigration legal advice.

What is an accredited representative?

An accredited representative works for a non-profit that the Department of Justice has recognized. The person is approved to give immigration legal advice and to represent people before DHS and the immigration courts, usually for a low fee or no fee.

Is a notario the same as a lawyer?

No. In many countries a notario is a lawyer. In the United States a notary public is not allowed to give legal advice about immigration. USCIS warns people to ask for the license of a lawyer or the approval of an accredited representative.

Do laws protect immigrants who are not citizens?

Yes, in many areas. For example, the Fifth and 14th Amendments use the word "person," public schools must enroll children whatever their immigration status, and federal laws bar discrimination at work, in housing and in programs that receive federal money. The list on this page gives the details and sources.

Are these the only laws that matter?

No. This is a short list of well-known federal laws. States have their own laws, and laws and policies change. For your own case, ask a licensed immigration lawyer or an accredited representative, and check USCIS for current rules.

Does WelcomeOath recommend these organizations?

We list well-known organizations so you know where to look. We do not rate them, and we are not affiliated with any of them or with USCIS. Check for yourself that an organization can help with your situation.

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